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    Welcome to Me Here Now.

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    Awaken. Align. Thrive.

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Awaken Your Potential. Transform Your World.

True growth starts within - in the quiet shifts of mindset, energy, and awareness that ripple outward into every aspect of our lives.

As an Awakening Guide, Integrative Healing Facilitator, and Conscious Living Coach, we help individuals and organizations move from burnout, trauma and chronic stress to cultivate clarity, resilience and purpose.

Through coaching, workshops and embodied practices, we merge mindfulness, neuroscience and emotional intelligence to support transformation at every level - from personal healing to professional alignment and readiness.

Whether you're seeking deeper peace, leadership practices or a renewed sense of meaning, our work meets you where you are and guides you home to who you're becoming.                                                             


Peace inside, peace outside.

The ultimate practice. The ultimate transformation.

Wellness Workshops

Brought to You

Show your team that their well-being matters. Our tailored wellness workshops bring yoga, meditation, breathwork and other proven techniques right to your workplace. The workshops will help your employees manage stress and build resilience. Let us design a workshop that will allow your employees to reset their energy and thrive.

Lisa LaPerle

Featured in Awakened Magazine

Coach, Speaker, Writer, Yoga Teacher, Awakening Guide, Integrative Healing Facilitator, Leadership Advisor, Attorney,

Founder of Me Here Now

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