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    Welcome to Me Here Now!

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    You made it. That may be a sign you are ready to show up for yourself and begin the journey within!

About Lisa

Founder,

Me Here Now

Me Here Now is a way of giving back. During a career practicing law in the military, I forgot how just how essential self-care is. And after finding my way back, yoga and meditation were the only things that truly helped me not only manage the stress, but continue to grow during times of challenge. These practices brought me back to everything that makes my life meaningful.


This is my purpose now.  I want to do the same for others and help anyone who might need these practices like I did.


Our services may help you manage stress and feel better as a person, but they can also inspire so much more than that. If you're anything like me, these practices are a lifelong journey of self-examination and living a full, spiritual life. They help us find gratitude for everything that we already have - everything within us. We start living in the present moment and stop waiting for tomorrow.

Yoga & Meditation Brought to You

You can demonstrate to your employees that you care about their mental well-being.  Inquire about yoga and meditation services, which can be delivered to your business.

Contact Us Below!

Mon - Sun
Appointment Only

Contact Us

We Are Here

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